View Workout (Eric Thumma)
Brookline Track
May 6, 2021 (Morning)
Exercise Type: Run
Comments:
w/Barry and Andrew
6x600m (200 shuffle recovery)
Ravenna: 282.74
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 33:53 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 600.0 Meters | 2:16 | 6:04 / Mile | Speed | |
| 600.0 Meters | 2:21 | 6:18 / Mile | Speed | |
| 600.0 Meters | 2:21 | 6:18 / Mile | Speed | |
| 600.0 Meters | 2:18 | 6:10 / Mile | Speed | |
| 600.0 Meters | 2:19 | 6:12 / Mile | Speed | |
| 600.0 Meters | 2:18 | 6:10 / Mile | Speed | |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown |