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Brookline Track

May 27, 2021 (Morning)

Exercise Type: Run

Comments:
w/Andrew and Barry
Ravenna:296.77

Distance Duration Pace Interval Type Shoes
4.64 Miles 36:47
1.25 Miles 12:30 10:00 / Mile Warmup  
800.0 Meters 3:06 6:14 / Mile Speed  
800.0 Meters 3:10 6:22 / Mile Speed  
600.0 Meters 2:20 6:15 / Mile Speed  
600.0 Meters 2:20 6:15 / Mile Speed  
400.0 Meters 1:31 6:06 / Mile Speed  
400.0 Meters 1:31 6:06 / Mile Speed  
200.0 Meters 0:42 5:37 / Mile Speed  
200.0 Meters 0:37 4:57 / Mile Speed  
0.9 Miles 9:00 9:59 / Mile Cooldown