View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

Brookline Track

June 24, 2021 (Morning)

Exercise Type: Run

Comments:
w/Andrew and Barry
Ravenna: 321.92

Distance Duration Pace Interval Type Shoes
4.69 Miles 37:03
1.2 Miles 11:40 9:43 / Mile Warmup  
1200.0 Meters 4:51 6:30 / Mile Speed  
1200.0 Meters 4:45 6:22 / Mile Speed  
400.0 Meters 1:28 5:54 / Mile Speed  
400.0 Meters 1:26 5:46 / Mile Speed  
400.0 Meters 1:27 5:50 / Mile Speed  
400.0 Meters 1:26 5:46 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link