View Workout (Oliver Satola)
Pre-Franconia
June 19, 2021 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Had to get up a lil earlier than usual to get this one in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 33:00 | 7:59 / Mile | Training | 1st Brooks Launch (Black and Blue) |