View Workout (Matt Laverack)

Calendar - Statistics - Workouts

Return to Log Return to Log

Snowy intervals

January 8, 2010 (Afternoon)

Exercise Type: Run

Weather: deep snow

Comments:
deep snow and very cold

735cals

Distance Duration Pace Interval Type Shoes
5.6 Miles 43:52 7:49 / Mile Interval Saucony3