View Workout (Oliver Satola)
Wentworth Baptist Church
July 10, 2021 (Morning)
Exercise Type: Run
Weather: 50's; Partly Cloudy
Comments:
Been dreaming of doing this one for a while. Masiakos and I got out just after 6:30 and headed up Cape Moonshine all the way to the church and back. Kinda ripped it in parts. Stretched a bunch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:14:30 | 6:46 / Mile | Long | 4th Hoka Arahis (Blue and Orange) |