View Workout (Oliver Satola)
Easy
July 15, 2021 (Morning)
Exercise Type: Run
Weather: 60’s; cloudy
Comments:
Nice midweek easy effort jaunt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 38:30 | 7:19 / Mile | Training | 4th Hoka Arahis (Blue and Orange) |