View Workout (Jannelle Bruns)
Run Outside
July 26, 2021 (Morning)
Exercise Type: Run
Comments:
117.6 lbs (Don't know what's going on.) >:(
Went out early. Have to cover Z's shift today.
m1 11:03 m6 9:59
m2 10:20 m7 9:58
m3 9:48 m8 10:26
m4 10:07 m9 10:06
m5 10:00 m10 10:22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:42:16 | 10:12 / Mile | Long | Nike Flex 2017 Black |