View Workout (Oliver Satola)
Whitman and Back
August 1, 2021 (Morning)
Exercise Type: Run
Weather: 60; Partly Cloudy
Comments:
Strides last mile. Great end to a great week of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:35 | 7:12 / Mile | Training | 1st Brooks Launch (Black and Blue) |