View Workout (Eric Thumma)
Return to Log
Marathon Sports Running Club
August 12, 2021 (Morning)
Exercise Type: Run
Comments:
100 degree real feel
Launch: 30.2
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.09 Miles
|
27:43
|
0.7 Miles |
|
|
Warmup
|
|
3.39 Miles |
27:43 |
8:10 / Mile |
Tempo
|
|