View Workout (Eric Thumma)
Return to Log
26 x 1 Mile Relay; Hormel Stadium Track
August 15, 2021 (Morning)
Exercise Type: Run
Comments:
Launch: 33.02
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
5:57
|
1.5 Miles |
|
|
Warmup
|
|
1.0 Miles |
5:57 |
5:57 / Mile |
|
|
0.5 Miles |
|
|
Cooldown
|
|