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January 9, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.37 Miles 1:04:33
2.37 Miles 23:32 9:55 / Mile Easy NB 1063
3.0 Miles 31:40 10:33 / Mile Easy NB 1063
1.0 Miles 9:21 9:21 / Mile Interval NB 1063

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