View Workout (Tim Smith)
Elliptical
January 10, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Carlton Commons Fittness Center
Comments:
Yeah, so Veale was closed, but Carlton Commons wasn't, so I ellipticalled there. I had one of the ellipticals with the slanted metal piece at the bottom, which was a little different. I felt sort of out-of-shape and forced my effort level a bit more than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |