View Workout (Ben Yavitt)
shoe tree from ns
January 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
first run back. felt surprisingly good. nice weather too. ready for practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Training | Asics Cumulus 11 |