View Workout (Jannelle Bruns)
Run on Treadmill
November 1, 2021 (Morning)
Exercise Type: Run
Comments:
118 lbs :(
10,506 steps
Did ladder. 6.0 to 7.0 Didn't
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.28 Miles | 1:01:00 | 9:42 / Mile | Fartlek | Nike Flex 2017 Black |