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November 10, 2021 (Afternoon)

Exercise Type: Run

Weather: sunny, 46, 2pm, 167 lbs

Comments:
nevada francis loop. felt possibly pre sick but decided to run anyway, some body fatigue from that but ran fairly well and had a last mile runners high

Distance Duration Pace Interval Type Shoes
4.7 Miles 44:07 9:23 / Mile Training Nike Pegasus 32