November 10, 2021 (Afternoon)
Exercise Type: Run
Weather: sunny, 46, 2pm, 167 lbs
Comments:
nevada francis loop. felt possibly pre sick but decided to run anyway, some body fatigue from that but ran fairly well and had a last mile runners high
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.7 Miles | 44:07 | 9:23 / Mile | Training | Nike Pegasus 32 |