View Workout (Bob Bridges)
(Untitled)
November 14, 2021 (Afternoon)
Exercise Type: Run
Weather: very windy, 166lbs
Comments:
crestline/francis loop. was very windy, last stretch was brutal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:51 | 9:00 / Mile | Cruise | Nike Pegasus 32 |