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Crawlers

December 3, 2021 (Morning)

Exercise Type: Run

Weather: 50; Partly Cloudy

Comments:
Plan was for easy interval day on the BML but I ran into the crawlers at Ellicot and 48th, and thus joined them for their jaunt. Ended up clearing a full 2 mi easy, with plenty of stretching afterwards, which I have been decent with and will continue to do so. Anthony gave me good advice on what to do with knee situation: Maybe chiropractor is a good option?