View Workout (Naomi Blaushild)
forgot my iPod!!!!
January 12, 2010 (Night)
Exercise Type: Run
Comments:
It ended up being an okay run on the treadmill even though I forgot my iPod. I was wearing a Kenyon Athletics t-shirt and ended up meeting an older Alum who was also working out at the JCC. He was a Physics and Political Science double major and lived in the DKE bulls eye!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:24 | 8:40 / Mile | Mizuno Wave Elixer 4 |