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Macdonald

January 8, 2022 (Morning)

Exercise Type: Run

Comments:
Woke up to some more precipitation and icy streets. I wanted to get out and do some errands this morning, but also didnt want to brave the icy streets at night so decided to get in run first. Snow was coming down pretty steadily and I took the pace very conservative as to stay on my feet. Snowblind was giving me a headache and I was feeling gassed from the week but plotted along and started to feel better as I got moving. Like I said, I needed a run bad and you just got to take what you can get this season. Ran down Highbury and came back on 20th from Macdonald.

Essentials: Stretch

Had to rehydrate once I got back too. It wasn't actually that cold today so I heated up a bit. Legs do feel better but still feeling in a hunker down mode until this ice melts.