January 10, 2022 (Morning)
Exercise Type: Run
Weather: sunny, 18F
Comments:
Felt good. A little grindy. Some L achilles at the end.
PM:
* stayed up way too late
* no more chocolate (careful with kombucha!)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Topo FlyLyte - Blue |