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Yampa River Loop

January 10, 2022 (Morning)

Exercise Type: Run

Weather: sunny, 18F

Comments:
Felt good. A little grindy. Some L achilles at the end.

PM:
* stayed up way too late
* no more chocolate (careful with kombucha!)

Distance Duration Pace Interval Type Shoes
7.5 Miles   Topo FlyLyte - Blue