View Workout (Oliver Satola)
Around Campus
February 3, 2022 (Morning)
Exercise Type: Run
Weather: 10's; Overcast
Comments:
No warmup walk today, as I was deliberate with my exercises and drills beforehand. Was aiming for 2 but I thought this conservative total was better than overdoing it. 3 tomorrow, then bike ride Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |