View Workout (Dan Riggins)
Back-in hopefully
August 1, 2008 (Morning)
Exercise Type: Run
Comments:
My body's been pretty messed up this summer and I still feel pretty shitty but i got out for my first run in a while and survived it. I'll do my best to be in some kind of shape for pre-season. Sorry guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |