
January 12, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny! 50F
Comments:
Really nice day. I was excited to run in the sun, but the legs felt like SHIT. Bummer. Did the south part of the CG loop around the high school, hoping to try out a new trail loop Matt told me about, but by the time I got to Main St, my legs just were NOT coming around, so I cut it short and just ran to Anytime to lift.
Good lift, then easy jog back to work.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |