View Workout (Brandon Riedlinger)
(Untitled)
January 14, 2010 (Morning)
Exercise Type: Run
Comments:
really quick and easy before going down to see Chris about my foot. i wasn't going to run at all today but i wanted to loosen up a bit. Chris wants me to come in tomorrow morning to have one of the doctors look at it. hoping its nothing too serious.
static 1, eagle, coach lanese x15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 23:23 | 7:26 / Mile | Brooks Adrenaline GTS 9 Blue/Gold/White |