View Workout (Rebecca Higgins)
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Winchester creek
March 16, 2022 (Morning)
Exercise Type: Run
Comments:
2mile warm up
1 mile 8:52
3 min easy
1 mile 8:50
3min easy
1 mile 8:48
Half mile easy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
59:37 |
9:56 / Mile |
Interval
|
NB880#2
|