View Workout (Eric Thumma)
Brookline Track
March 20, 2022 (Morning)
Exercise Type: Run
Comments:
Launch:189.88
4x600 (2 min rec)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 9:14 | |||
| 1.25 Miles | Warmup | |||
| 600.0 Meters | 2:22 | 6:20 / Mile | Speed | |
| 600.0 Meters | 2:19 | 6:12 / Mile | Speed | |
| 600.0 Meters | 2:14 | 5:59 / Mile | Speed | |
| 600.0 Meters | 2:19 | 6:12 / Mile | Speed | |
| 0.5 Miles | Cooldown |