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Block Party

March 28, 2022 (Morning)

Exercise Type: Run

Comments:
I got way too caught up in the grind today and didnt get a chance to disengage before running. Kinda pulled it together and got out there for some short mileage, shake out to decompress. It was not great I felt rushed and flustered. Came back down Utica and Geneva. But these are the miles that add up at the end of the day and it was good to force myself to get some fresh air. It was fucking freezing out today too.

Essentials: Stretch

Got a good stretch in and simmered down once I got back. Legs feel pretty good with the consistent mileage this past week, bouncing back from the road trip. I need to get back into the bike grind and the walk schedule, hope that can get my mileage back to where it needs to be day to day. Glad I got a few solid runs in at home but I feel like I didnt get to go to all my spots Im gonna miss that.