View Workout (Ben Yavitt)
Off Day: Bike
April 6, 2022 (Morning)
Exercise Type: Other
Comments:
Chilly this morning but I got in and got to it. Very active day not a lot of down time and I stayed kinda late. Was loosing steam there. Its fine because there is sunlight so I dont really notice it. Signed up for the Sun Run, so that's something to look forward to. No space left in my ideal corral so I went down a level means I get to just dust fools the whole way but also try to keep my pace to negative splits. I think that's most important to me. Too late to start training? Nah I can fit in a few tempos just to feel it.