View Workout (Eric Thumma)
Running Club
April 7, 2022 (Morning)
Exercise Type: Run
Comments:
Launch: 207.02
Mile 5: 7:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.59 Miles | 41:19 | |||
| 0.72 Miles | Warmup | |||
| 5.15 Miles | 41:19 | 8:01 / Mile | Tempo | |
| 0.72 Miles | Cooldown |