View Workout (Lou DiGeambeardino)
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long
January 14, 2010 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
ran with everyone until blue barn then ran with ty for rest of the run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
|
|
Long
|
Nike Structure Triax 12
|