
May 15, 2022 (Morning)
Exercise Type: Run
Comments:
116.8 lbs
Weather was beautiful but a bit too warm. 74 degrees. I'm not used to it being that warm yet. It's been a REALLY cold spring. (Hail this afternoon. Weird)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.07 Miles | 1:30:03 | |||
1.02 Miles | 10:28 | 10:15 / Mile | Warmup | Nike Free 5.0 (Black) |
8.05 Miles | 1:19:35 | 9:53 / Mile | Long | Nike Free 5.0 (Black) |