
May 20, 2022 (Morning)
Exercise Type: Run
Comments:
118.6 lbs
Met JR at Bennington Lake after my visit with Dianne. Felt pretty good. Tried the new road over in Rooks Park. Pretty good loop. :) Ran up and down some hills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.62 Miles | 55:57 | 9:57 / Mile | Hills | Nike Free 5.0 (Black) |