View Workout (Oliver Satola)
AU Park Loop - East + BML
May 26, 2022 (Afternoon)
Exercise Type: Run
Weather: 70’s; Cloudy and Humid
Comments:
Post long-haul back from ZA. Solid warmup w rolling and everything, then full stretch after. Something like today before tmrw’s injections.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 32:35 | 7:56 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |