View Workout (Oliver Satola)
Old Lyme
June 11, 2022 (Night)
Exercise Type: Bike
Weather: 70’s; Sunny
Comments:
Christian and I went out for a little post-dinner for ride, half on a normal bike and half on an adult-sized tricycle. Went into town and back. Stretched fully after. Arrive at camp tomorrow, absolutely ecstatic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 24:00 | 5:59 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |