View Workout (Oliver Satola)
South on 25C
June 14, 2022 (Morning)
Exercise Type: Run
Weather: 70’s; Cloudy
Comments:
Full stretch after, solid warmup before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Training | 6th Hoka Arahis (Black and White) |