View Workout (Jannelle Bruns)
Run on Treadmill
June 13, 2022 (Morning)
Exercise Type: Run
Comments:
Did .25 Mile Intervals
7275 Steps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 51:11 | |||
| 1.0 Miles | 10:52 | 10:52 / Mile | Warmup | Nike Free RN 2018 Gray |
| 3.3 Miles | 30:03 | 9:06 / Mile | Interval | Nike Free RN 2018 Gray |
| 1.02 Miles | 10:16 | 10:03 / Mile | Cooldown | Nike Free RN 2018 Gray |