View Workout (Oliver Satola)
South on 25C
June 20, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Good warmup before, decent stretch after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:10 | 7:27 / Mile | Training | 6th Hoka Arahis (Black and White) |