View Workout (Oliver Satola)
North on 25C
June 17, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Great warmup before, full stretch after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:15 | 7:21 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |