View Workout (Oliver Satola)
South on 25C
June 23, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
To the post and back, kind of cooking it in parts. Will take rest of week easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |