June 27, 2022 (Morning)
Exercise Type: Run
Comments:
7334 Steps
Steady 6.0, 6.3, 6.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 43:29 | |||
| 3.25 Miles | 30:28 | 9:22 / Mile | Steady State | Nike Free RN 2018 Gray |
| 1.0 Miles | 13:01 | 13:01 / Mile | Cooldown | Nike Free RN 2018 Gray |