January 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Veale, Murray Hill, Edgehill, Cottage Grove, Stratford, N Woodland, N Park, Veale
With Dave and Ben, started out at an easy pace, talked about Tim's adventure at the bars last night and Dave's future adventure at the bars, slowed up on N Park for a bit so that Ben could take a leak, misunderstood Dave when he asked if I wanted to loop back with Ben, thought he meant that he and Ben would follow me back to Veale and then head out to complete their run, he actually meant to turn around and pick Ben up instread of having him catch up, rest of the run from Coventry by myself, took a quick leak myself, saw Mike W. and Brett coming up N Park, stretch, Bear+3, lift
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 47:05 | 7:35 / Mile | Easy |