View Workout (Ben Yavitt)
Off Day: Bike
July 4, 2022 (Morning)
Exercise Type: Other
Comments:
Sore this morning. It was rainy for sure and I got pretty wet on the way in. One of those days where I hit it as soon as I got in and by the time I had a chance to step back and realize what was going on, it was already past 6pm. It was just a blur. Got super spooked by the news about the parade attack in Chicago mid day but dug back into the lab work because that's the place that makes most sense to me these days. I was really tired and burnt out when I biked home but had chores and stuff to get to. Opposite of this weekend where I didnt do shit but felt even more tired and disengaged. Ill take this for now.