View Workout (Oliver Satola)
Armington
July 2, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Exactly what I needed; to Armington on side road. Knee has been acting up from hike, so I took it easy yesterday and today. Will re-evaluate this coming week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:14 | 7:41 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |