View Workout (Oliver Satola)
Moonshine
July 8, 2022 (Morning)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Stretch and strength after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:00 | 7:19 / Mile | Training | 6th Hoka Arahis (Black and White) |