View Workout (Andrew McGregor)
(Untitled)
July 24, 2022 (Morning)
Exercise Type: Run
Weather: 82 degrees, kinda humid, not much wind.
Comments:
My legs felt tired to start. Tried to go slowish and get some more miles (worked). Felt faster and in a groove the last mile or so. Splits: 8:06; 8:08; 7:56; 7:39.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:57 | 7:59 / Mile |