View Workout (Oliver Satola)
Long-ish
July 23, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Drizzly
Comments:
A little longer than have been going, just to test the waters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:00 | 7:15 / Mile | Training | 6th Hoka Arahis (Black and White) |