View Workout (Oliver Satola)
Just a taste
August 8, 2022 (Morning)
Exercise Type: Run
Comments:
Before the first ever Kingswood XC clinic! Glad to be able to endear this thing of ours to campers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:42 | 7:50 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |