View Workout (Oliver Satola)
With the boys
August 8, 2022 (Morning)
Exercise Type: Run
Weather: 80's; Steamy
Comments:
Took these guys to the Whitman sign and back. Some light stretching as well. Will do strength tomorrow. Looking forward to what we can accomplish this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 16:15 | 7:44 / Mile | Training | 6th Hoka Arahis (Black and White) |